Lesson one to balance the seven Chakras: Root Chakra Guide
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Balancing the seven Chakras
The ultimate program to your physical, mental and emotional well-being. Discover a different pathway, free from pain, disturbances and unhappiness. Start your journey today! 
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Lesson 1 (Monday workout) includes: 
Balancing your Root Chakra 
Root Chakra’s benefits 
Root Chakra’s symptoms (balanced and unbalanced)
Root Chakra’s diet.
A Carefully Prepared Home Exercises Program ( 10 minutes long, yet a very effective, restorative workout. HEP includes detailed explanation of the poses with their substantial benefits. The exercises are arranged in a specific order for you to follow with the intention to facilitate the greatest health benefits.)
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Each PDF booklet is available for you to print out. 
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Customers will receive links to download their digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days.